| The following are some great
fitness and wellness news from MSNBC.com
- the Internet's leading source of information and news on fitness, health
and well-being. Regardless whether you're a beginner fitness enthusiast or
an experienced fitness professional, there's always something to learn from
the latest fitness discoveries from around the world.
Work/Rest intervals ratchet up workouts
Monday, August
16, 2010
NEW YORK (Reuters Life!) - If your cardio routine is in the doldrums,
try mixing a little tortoise in with that hare. NEW YORK - United
States - Metro Areas - New York City Metro - Business and Economy ..
read more..
Your muffin top may kill you
Monday, August
9, 2010
If your pants are feeling a bit tight around the waistline, take note:
Belly bulge can be deadly for older adults, even those who aren't
overweight or obese by other measures. Obesity - United States -
Health - Shopping - People ..
read more..
For many NFL players, a knee injury is a career-ender
Friday, August
6, 2010
Despite surgery, less than two-thirds of National Football League
players are able to return to play after knee ligament tears, new
research hints. Knee - National Football League - Sport - NFL -
Football ..
read more..
Gym benefits undone by too much sitting
Friday, July
23, 2010
Hitting the gym every day might do little to decrease your risk of
death if you spend the rest of your time sitting down, a new study
suggests. Business - Health - Programming - United States - Classical
music ..
read more..
Custom running shoes might not prevent injuries
Wednesday, July
7, 2010
NEW YORK (Reuters Health) - Buying running shoes? A new study suggests
that wearing sneakers tailored to your foot shape might not protect
you against injuries. Footwear - Clothing - Shopping - Athletic shoe -
Athletic ..
read more..
Leftie baseball pitchers more prone to injury
Tuesday, June
29, 2010
Left-handed baseball pitchers may be more susceptible to injury,
according to a U.S. study of college pitchers that found differences
in the throwing motions of left and right-handed players. Baseball -
Left-handedness - Right-handedness - Sports - People ..
read more..
Big bummer! More of us exercise, but still fat
Wednesday, June
16, 2010
Thirty five percent of Americans now say they exercise an hour a day
but rates of obesity and smoking have not changed, according to a
government survey. Obesity - United States - Health - Tobacco -
Addictions ..
read more..
Mountain bikers risk their necks
Friday, June 4,
2010
High speeds, extreme terrain and long vertical drops might be making
the increasingly popular sport of mountain biking as risky as
football, diving and cheerleading, suggests a new study. Mountain
biking - Cycling - Sport - Recreation and Sports - Trail Information
..
read more..
To burn more fat, don’t eat before workout
Thursday, June
3, 2010
Though many athletes eat before training, some scientists say that if
you really want to get rid of more fat, you should skip the
pre-workout snack. Sports - Train - Fitness - Shopping - Strength
Sports ..
read more..
After 10 minutes of exercise, hour-long boost
Tuesday, June
1, 2010
Ten minutes of brisk exercise triggers metabolic changes that last at
least an hour. The unfair news for panting newbies: The more fit you
are, the more benefits you just might be getting. Health - Fitness -
Personal Training - Physical exercise - United States ..
read more..
50 no-sweat ways to burn calories
Tuesday, June
1, 2010
Boot camps, juice fasts, 6 a.m. kickboxing — sure, they all help you
lose weight. But who needs the agony when these simple tricks do the
job? Weight loss - Health - Shopping - Support Groups - Supplements ..
read more..
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