National Registered Coach (
Singapore Sports Council, National Registry Of Coaches)
Certified Taekwondo Tournament Coach
(Recipient of Special Coaches
Pass - Singapore Taekwondo Federation)
Certified Performance Coach
(Singapore
Sports Council, NCAP; Centre For Management Development)
CPR Status (verified):
Valid - Till 2012
Years Of
Experience:
10
Credentials:
Ram Kumar has served as both Senior
and Chief Instructors in Taekwondo in various public and private
classes; and is also an experienced Personal Self-Defense
Trainer/Consultant.
Enriching the lives of others, Ram
Kumar has developed and conducted Master Class
Sports/Fitness/Health and Wellness Programmes for Singaporeans
of all populations.
Working closely with collaborators
and the Singapore Health Promotion Board, Trainer and
Educator Ram, delivers quality with content.
As part of his commitment to ongoing
continuing education, Ram is currently enrolled in the Diploma in
Health Management and Promotion
course at
Republic Polytechnic.
His study disciplines and specializations will include the
following:
Over the years, Ram Kumar has been
engaged to work with various organizations, including the following:
Republic Polytechnic, Windermere Neighborhood Committee (2002-2008),
Yew Tee Zone 11 Residence Committee (2001-2008), Yew Tee
Primary School, St Anthony Primary School, De La Salle Primary School,
Signature Park Condominium, St Teresa Taekwondo Centre (2001-2009),
Mega Force Taekwondo (Events Performance) Demonstration Instructor:
St Teresa Taekwondo Centre, Pulau Tekong - SAF, and Yew Tee
Community Centre.
Recently, Ram has also been
appointed as Chief Development Coach (Competitive) and
Chief Coach (Poomase/Patterns & Sparring) for Republic
Polytechnic during the Singapore (NTU) Open Championships
2010.
Ram was also a Referee and Judge at the National
Inter-Schools Taekwondo Competition 2010 (Secondary Level).
He was also coach for Broadrick Secondary School (Sparring)
for the National Inter-Schools Taekwondo Competition, April
2010.
Ram has also recently conducted an 8-week,
Self-Defense Workshop for the staff and lecturers of the
Singapore Management University.
Founder of Maximum Wellness and
Nationally Registered Coach from SSC, Ram recently conducted a
spectacular Laughter Yoga Exercise session in Singapore.
According to Dr. William Fry, 10 minutes of hearty laughter is equal
to 30 minutes on the rowing machine!
Ram is personally trained by a
Medical Doctor and founder of the Laughter Yoga Movement. As a
wellness educator and recognized trainer by the Peoples
Association, Singapore (PA), Ram is fully equipped with the
skills and knowledge to train all populations in Laughter Exercises.
His participants include: renowned emcees, yoga teachers, coaches,
government officers and professional trainers - all of whom received
the uniquely-designed programme by Maximum Wellness with the biggest
cheers and smiles. (View videos of the event
or Click here for
pictures of the event)
October 2011
:
Founder of Maximum Wellness and
Master Trainer Ram conducted another well received
Kickboxing by Maximum Wellness Programme in October 2011.
Special Thanks to Liaison Officer Mr. Alvin from Propser Marine
for his efforts in putting together such a successful event. (View videos of the event)
After more than a year's worth of
quality Aero-Boxercise classes conducted in West View
Primary School for the female teachers, the program comes to
an end for the year. Master Trainer Ram would like to personally
thank Ms Shuan Shuan for her utmost support and kindness for every
arrangement made to ensure a smooth delivery of each and every
session. (View videos of the event
orClick here for pictures
of the event)
August 2011
:
Together we have made it in
the Singapore Book of
Records!
On the Eve of National Day, 8th
August 2011, Maximum Wellness conducteda
Muay Thai Aerobic Kickboxing Programme in Outram
Secondary School. A new record for theMost Number of People Participating in a Muay Thai Aerobic
Kickboxing Event was set, with an estimate of about 450
students from the school led by Health Specialist & Master
Trainer Ram took part in the record-setting event which lasted for
over an hour. The loudest roars came from the students of
Outram Secondary when they heard the official's whistle at the
end of the session signifying their success in setting a national
record! (View videos of the event
orClick here for pictures
of the event)
July 2011
:
Amongst thousands of health
and wellness professionals in Singapore, Ram is recognized as one
of the Top 100 best professionals and has received the
award certified by Cozycot women fashion magazine on July
2011. Sri Ram Kumar, appreciates the continues support from all
health and wellness enthusiasts as well as from
SingaporeFitnessNetwork.com
(Click here for pictures
of the event)
Another successfully programme
conducted by Maximum Wellness SG! Master Trainer and Health Promotion Specialist from
Maximum Wellness, Ram Kumar recently conducted an explosive and
delightful Aerobic Kickboxing Programme in the Thye Hua
Kwan Hospital. Ram would like to thank all staff for
participating in the 10-session long exclusive programme
customized and appropriately designed for the medical staff and
healthcare workers. Special thanks to Mr. Foong from the Human
Resource Department for engaging the company's services. (Click here for pictures
of the event)
March
2011
:
Ram Kumar was appointed Guest
Fitness Trainer for a family active event held at the
Pavilion Ci Yuan Park on 05 March 2011, Saturday for the
members of Hougang-Aljunied GRC. Leading senior members for the
fitness number, using creative aerobics, Ram set the stage right
with exciting exercises that the community enjoyed. Guest of Honor
Prime Minister Lee Hsien Loong was present to inaugurate the
event.
Yeo's Singapore, recently
held an Health Assembly Talk to promote the health benefits of Soy
in Henry Park Primary School. Presenting/Hosting the event
Ram, took the stage to educate and develop a keen trust with his
audience to practice healthy consumption and exercises with
Yeo's Soy Drink.
December 2010
- January 2011
:
Ram was recently appointed Master
Trainer for the Sports & Health Management Programme,
an elective module offered to upper secondary school students in
Pasir Ris Secondary School. The comprehensive programme
covered topics on injury prevention, basic first aid, sports
exercises, healthy nutritional diets, outdoor endurance,
determination and real adventure tracking. Ram led the students on
a successful hike up the steep slopes of Bukit Timah Nature
Reserve towards the summit. It was certainly an educational event
for the students as they not only took home the sports and health
management skills but were greatly enriched with new possibilities
for their future contribution to society. (Click here for pictures
of the event)
Ram recently conducted a
Boxercise Programme for the lovely staff of CPF - Robinson
Road. Participants were mostly made up of ladies, and each
session brought great benefits and excitement to the trainees.
Special thanks to Sebastian from InFitness.
Ram was appointed to develop and
conduct an Aerobics Kickboxing Programme for workplace
health promotion in Mindtrac, an MNC. Response from
trainees were positive as they enjoyed the physical activity
component.
Chief Instructor Ram was also appointed
the Aerobics Kickboxing Programme
Development Instructor for international organization: MINDTRAC in collaboration with Singapore Health
Promotion Board.
October
2010 :
Chief Instructor Ram was appointed
as the Guest Speaker for Workplace Health
Seminar/Talk on Sports Injury and Lower Back Pain for JTC
Corporation.
Included in the audience was the company's senior management.
This programme was conducted in collaboration with Singapore
Health Promotion Board. Special thanks to the liaison
officer for her excellent feedback.
September
2010 :
Chief Instructor Ram was appointed
the Guest Boxercise Programme Development Instructor for
Nan Chiau High School (Active Day Event).
Participating in the event were the teachers, HODs and Vice-
Principal. Special Thanks to Ms Debbie for her excellent liaison
for the success of the event.
August 2010 :
Chief Instructor Ram was appointed
Aerobics Kickboxing Programme Development Instructor. The
programme was customized for ladies in an international
pharmaceutical company: SOFI ADVANTIS for
Workplace Health Promotion, in collaboration with Singapore
Health Promotion Board.
July 2010
:
Singapore Tuas Naval
Base, celebrated their TDS Anniversary with a kick. On 16 July
2010, Chief Instructor Ram led a Cardio Kickboxing Workout (Tae
Bo) for a mass audience in the Tuas Naval Base
Multi-Purpose-Hall. The
soldiers and their officers were in good spirits that morning and
enjoyed the fun and energized workout. Chief Instructor Ram Kumar would like
to offer his thanks and appreciation to 2LT Andre and his
unit for engaging his services and for their quality feedback.
June 2010
:
The ISCOS organization recently engaged Ram's services for a Mass Workout Session
for about 300 people at Paris Ris Park. The event was organized to promote
family unity and to celebrate Father's Day. The guest-of-honor at
the event was Mr Michael Palmer, Minister of Parliament.
During the event, Ram successfully led approximately 300 members
through an exercise routine and its cool down components. Channel News Asia, (CNA) was
the official media crew for the event.
