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Singapore Pilates Instructors : For Private Pilates Sessions At Your Location


Photo of Pilates class in progress.


Pilates is a physical fitness system founded by Joseph Pilates of Germany. It uses a collection of exercises to stretch, strengthen and stabilize the key muscles of the body, with special emphasis and focus on the abdominals, lower back and pelvis - the body parts that make up the Human Core.

In Singapore, over the past few years, Pilates has grown immensely popular as more and more people come to know about it and experience its wide-ranging benefits.

If you wish to build a lithe, toned and fit body - from head to toe - with a no- to low-impact approach, then Pilates is the program for you.

Make sure you sign-up with a good Singapore Pilates Instructor as that could mean a big difference to the quality of your Pilates experience.

A dedicated and professional Singapore Pilates Instructor would be able to help you attain your fitness goals, while also giving you the following benefits: develop strong core postural muscles, correct spinal and pelvic alignment, build optimal body tone, enhance muscular strength without adding excess muscle bulk, improve your overall flexibility and balance, as well as raise your own bodily-awareness. 






Photo Of Singapore Fitness Professional - Ange Ong


Ange Ong


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Image of Singapore fitness professional - Khairunnisa.





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Other Singapore Pilates Instructors:



Photo link to Singapore Pilates Instructor - Victoria Mintey  Photo Of Singapore Fitness Professional - Kimberly Tan  Photo of Singapore Fitness Professional - Adeline Lum  Photo Of Singapore Pilates Instructor - Lee Meng Sie.  Photo Link To Singapore Fitness Professional - Paulna Tan  Photo Link To Singapore Fitness Professional - Serene Ong



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